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If you ever tried Tae Bo DVDs but ended up kicking over the computer stand in front of your TV, Dance Boxing at Forte Fitness might be just the thing that Billy Blanks would prescribe. Forte [...]

I showed up to a Yoga Sculpt class at FirstHealth with my yoga mat and bare feet. I was ready to breathe deeply and rest in the sun, but I quickly realized there would be no rest. To start, you [...]

Taylor Salama grew up watching Say Yes to the Dress — and picturing herself as a Kleinfeld Bride. Years later, she would fly to the iconic NYC store and find her perfect gown as a team from the [...]

When Emma Carlene and her husband moved away from her job in clinical research, she was in need of a hobby. Like you, she started watching a ton of cake decorating videos. Unlike you, she [...]

A mishap with my iPhone’s time setting led me to a Body Pump class at FirstHealth, and I’m thankful it did. I showed up to FirstHealth Fitness Center prepared to take a 30-minute [...]

Need to up your landscaping game? Selling your home is even easier when the outside is looking as fresh and clean as the inside. Here are a few tips from Rhodes and Co. realtor Pat Phillips on [...]

Workhorse Fitness & Yoga’s heavy hitters boxing class is the perfect place to show up when you want  to hit something without getting arrested. We’re kidding … kind of. The class [...]

After months of work on everything from the floors to the HVAC system — and millions spent in upgrades — Paragon Theaters is officially ready for its close-up. The updated signage — both outside [...]

I initially chose to attend a HIIT Cycle class because the FirstHealth Fitness Center schedule said it was only 30 minutes long. It’d been a long Wednesday and I just kind of wanted to get the [...]

Note: This is part of a Sway series, in which our writers try things outside of their comfort zone. Today’s installment: Burn Boot Camp. You know when you walk into a class thinking you can keep [...]