Katie Gaudreault, a massage therapist based out of Spartc, and Alisa Meier, a pilates instructor at Mind Your Body, created The Goodie Jar out of a shared love of food. Taking inspiration from Alisa’s childhood in Ukraine as well as Katie’s self-professed Food Channel addiction, the duo prides themselves on making healthy treats that actually taste good.
After repeatedly selling out of their gluten- and- dairy-free breakfast snacks during local farmers markets, the two decided to offer an expanded menu at The Flavor Exchange and Java Bean Plantation. You can also order onlineand pick up at Mind Your Body, FORTE Fitness, and Spartc.
Their shared motto towards food is the same as your mom’s when you were six and wouldn’t eat your vegetables. “Be brave and curious. You’re not gonna die.”
Feeling ambitious? Try your hand at one of The Goodie Jar’s recipes, up now on our FB.