In HomeFeed, Sway Guides

Load something other than carbs in front of your screen with these virtual at-home workouts.

:: Forte Fitness: Set reminders for scheduled livestreams of cardio dance at-home workouts or follow their song-by-song workout playlist on YouTube. It’s all free.

:: FirstHealth Fitness: Check out these workouts from your favorite trainers, plus ideas for kids like this indoor obstacle course.

:: SouthernPines CrossFit: Zoom classes are open to everyone via their website.

:: Encore Center: Virtual classes for kids and adults can be found here.

:: Hot Asana: Stream unlimited zen for $19.99/month.

:: Workhorse Fitness and Yoga: Streaming classes for members — get a free intro class via the app. Updates here.

:: MamasteFit: MamasteFit is offering all fitness programs online via the Teambuildr app. These include virtual childbirth education and an online, self-paced childbirth education course during this time. Discount code is ATHOME30 for the online fitness programs.

:: Orangetheory Fitness: Orangetheory is offering daily workouts through their app or their YouTube channel.

:: Macon’s Martial Arts: Macon’s Martial Arts is offering free online classes. They’ll be on Facebook live on Tuesdays, Wednesdays and Thursdays at 11 a.m. with classes for all ages. On April 4, they’ll be hosting a virtual fitness bootcamp at 10 a.m. and a women’s self defense class at 11 a.m.

:: SLAM: Stream six demoed workouts from SLAM for $47 per month. They’re also offering live zoom classes on Saturdays, virtual mom’s night out and playgroups.


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