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Good news — Southern Pines Youth Rugby is looking to expand their #squad, and you’re looking for ways to get your kid to let go of the X Box controller. The rugby program is looking for [...]

I showed up to a Yoga Sculpt class at FirstHealth with my yoga mat and bare feet. I was ready to breathe deeply and rest in the sun, but I quickly realized there would be no rest. To start, you [...]

A mishap with my iPhone’s time setting led me to a Body Pump class at FirstHealth, and I’m thankful it did. I showed up to FirstHealth Fitness Center prepared to take a 30-minute [...]

Need to up your landscaping game? Selling your home is even easier when the outside is looking as fresh and clean as the inside. Here are a few tips from Rhodes and Co. realtor Pat Phillips on [...]

Workhorse Fitness & Yoga’s heavy hitters boxing class is the perfect place to show up when you want  to hit something without getting arrested. We’re kidding … kind of. The class [...]

I initially chose to attend a HIIT Cycle class because the FirstHealth Fitness Center schedule said it was only 30 minutes long. It’d been a long Wednesday and I just kind of wanted to get the [...]

You know and love The Villager Deli for its all-beef hot dogs, cold soda and pasta salad — but you’ll soon have a reason to visit after 2:30 p.m. Longtime owner Koley Keel (left) has joined [...]

For those connected with the military who have been especially affected by deployments or news-induced stress: We would love to give you all a hug, high five, bottle of wine, and a shot of [...]

Your southern nana will approve of Mason’s Restaurant & Grocery — the downtown Aberdeen eatery that’s opening on Jan. 14. Mason’s Restaurant & Grocery will serve up what [...]

Having outgrown the current building it shares with a gas station on East Connecticut Avenue, the team behind Southern Pines CrossFit has purchased acreage near Old U.S. 1 — with [...]