The GRIT series at FirstHealth — four weeks of high-intensity classes and a nutrition challenge — started yesterday. Didn’t sign up? Don’t worry, you’ll still see a difference. Right here, on your screen.
The GRIT series at FirstHealth — four weeks of high-intensity classes and a nutrition challenge — started yesterday. Didn’t sign up? Don’t worry, you’ll still see a difference. Right here, on your screen.
Jennifer Thomason, a mother of three (ages 9, 7, and 4) and Wendy Krueger, a mom of 5-year-old twins, are co-workers at FirstHealth who already work out regularly. They’ve invited us to follow along as they up the ante and tackle the GRIT challenge together. They’ll be spending their lunch breaks slamming medicine balls instead of tacos, and are pushing themselves as hard as they can over the next month.
We’ll be checking back in with them to see how far they’ve come. In the meantime, settle down with a handful of Cheetos and take a look at some of the #werk they’ll be doing.
