fbpx
 In Features, WerkThiSway
Two women in workout clothes

Jennifer (left) and Wendy (right) looking cute before they started their latest GRIT class. Ten minutes in, they were a hot mess. Don’t tell them we said that.

In two words, really hard. In more than one word, challenging, but worth it. After four weeks in FirstHealth’s ass-kicking fitness and nutrition series, Jennifer measured an inch smaller in her waist and hips, and Wendy lost 1.5 inches total. And both ladies can do more push-ups per minute than when they first started.

Since we introduced the two women, they have grown stronger and more toned, so much so they’re already looking forward to the next GRIT installment. And the nutrition plan, which even included a few deliveries from Supper Meals Sandhills, was a nice bonus.

Seeing and feeling the results gives you the motivation to rework your schedule around the class (instead of the other way around), and even squeeze another gym session in the time you’d usually use to take a nap.

Have questions? Call group fitness coordinator Jodi Heimrich at 910-715-1843.

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search

THE LOCAL INTEL OF YOUR WILDEST DREAMS

Sign up to get more exclusive content, giveaways and general awesomeness delivered to your inbox every Monday and Thursday. It's free, so no excuses.

By entering your email address, you are agreeing to our terms of use.
Two women in workout clothesThe Rest of the Pines Banner