West End Yoga Co. Stretches Into New Space

Well, Well, Wellness If it isn’t the product of a positive reputation. In the year since its opening, West End Yoga Company has already outgrown its space and has plans to move to a larger [...]

Point Yourself Toward Compass Cafe

Compass Cafe, Hot Asana Yoga Studio’s new spot for coffee and quick, healthy snacks, is now open from 6 a.m. to 7 p.m. every day at 10 Camelia Way in downtown Southern Pines. The cafe has [...]

Namastay in West End 

A new spot will help the Seven Lakes area get its zen on: West End YogaCompany. Owner Jeremy Wellman wanted a place near his own community to feel at peace and at ease, so he created one.  Jeremy [...]

Exault Studio Opens in Aberdeen

Meditation Time, C’mon! It’s time to celebrate because the Grand Opening of Exault in downtown Aberdeen was Sunday, Jan. 30. This flexible new business holds a lot within its walls. [...]