Meet the Woman Opening a Kids-Only Gym

Local moms Laura Peña, left, and Robin Braeckel are opening a My Gym, a kids-only gym and fitness franchise. My Gym will be located on the left side of the building that also houses Forte [...]

A Look at Workhorse Fitness & Yoga in Southern Pines

Workhorse Fitness & Yoga studio opened its doors this week in the historic Southern Pines Water Works building, and the space actually kind of makes us want to break a sweat. The fitness [...]

This Local Fundraiser Lets You Take a Tour of Vintage Train Cars

Ah, modern public transit — when a new and exciting journey isn’t complete without a stranger’s bare feet on the back of your chair. Thanks to the Three Rivers Land Trust, you can [...]

Looking for a Quick Fix? Here’s Why Taking an Antibiotic is Kind of a Big Deal

We know, we know: You feel like death and you need help, now. But if your doctor isn’t prescribing you that Z-Pak at the first sign of a sinus infection, it’s likely for your own [...]