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We all have that one friend who’s always talking about how CBD oil changed their life. But between tinctures, balms and edibles — and all the concentrations of CBD in each — how do you know [...]

We asked FirstHealth’s Dr. Lauren Sylvester what we should avoid doing now to protect ourselves against back pain later. Turns out, everything your mother said was true. Here’s what [...]

We spoke with FirstHealth OB/GYN Dr. Walter Fasolak about everything from his bedside manner to a typical day on the job — and the thing he wishes all his patients could know. So, How Long Have [...]

What do you get the dad who made sure you always experienced the best in life? Mid Pines has you covered. :: A Round at a Course He’s Never Played. Book him a tee time, or get your [...]

If you’ve ever told someone from out of town that you were from Pinehurst, you’ve probably received the “Oh, my dad plays golf there,” response. It’s a fact: Dads [...]

When’s the last time you thought about your lungs? Probably the last time you climbed a flight of stairs. Don’t worry, feeling winded is totally normal — but there are some things you [...]

There’s something for everyone coming out this weekend: Grab some popcorn and make yourself at home in the recliners at Paragon Theaters. Here’s our picks for every type of watcher: For the One [...]

Pat McGowan, a former PGA Tour Pro and Pine Needles’ Director of Instruction, thinks a good rhyme is easy to remember and will help you improve your game. Fast causes the cast: When [...]

The cheapest car insurance will likely be the minimum coverage required in your state, which is generally liability insurance only; covering property damage and medical bills for others due to [...]

This National Nutrition Month, you’ll hear encouragement to eat more vegetables, stay away from processed foods, and get active — but the habits you strive to achieve may be based on assumptions. [...]